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As the owner of Gibson Performance Training, Martin Gibson has transformed his life and career by simply leading by example. His journey, which began in a basement, is now a testament to the power of the mind in attaining business success and personal achievement. Martin doesn't just talk the talk; he walks the walk, demonstrating every exercise to his clients, and pushing his mental capacity to consistently strive for excellence. His unique perspective on the power of mentality, in not just fitness, but life in general, is both inspiring and enlightening.Our conversation with Martin takes a deep dive into enduring both mental and physical adversity. He shares the value he sees in adversity, and how it not only brings people together but also reveals our true support system. Martin views each struggle as an opportunity, a chance to grow, and to prove to oneself that they have the power to change any situation. His approach to adversity isn't limited to training; he is also preparing his clients for life's many challenges.We also explore with Martin the dynamics of team growth and the importance of focus in the face of challenges. With his life as an example, Martin emphasizes the value of hard work and dedication, and how even the most talented individuals need these qualities to truly succeed. He discusses how pressure can act as a catalyst, pushing us forward towards our goals. As we wrap up, Martin expresses his gratitude to his supporters and you, our listeners. He believes in the power of his name and takes pride in it as a motivation to continue overcoming obstacles and optimizing opportunities. This conversation with Martin Gibson is not to be missed, as it's packed with valuable insights into navigating life and training with a powerful mindset.

Join us as we journey through the pages of Paulo Coelho's "The Alchemist", exploring its profound words and deep philosophical themes. Our guest, Eli, lends his perspective as we start with a summary of the book, looking at the life of the main character, a shepherd from Spain named Santiago. Together, we draw parallels between the story of Narcissus and the works of John Paul Sartre, Franz Fanon, Malcolm X, and the Black Panther Party. We reflect on Santiago's unique pillow habit and his dream-driven adventure to Egypt.As we continue, we track Santiago's remarkable journey with the enigmatic alchemist. His voyage is a riveting one, filled with encounters with omens, learning the language of the desert, and seeking help from the wind and the sun. The climax of their journey to the pyramids brings forth a remarkable display of alchemy, leaving us to ponder the significance of Santiago's quest and the treasure he seeks.In the final part of our discussion, we examine intriguing concepts like Mac Tab - the idea that the universe is aiding us in realizing our goals, and the power of ancestral memory. We look at the theme of personal legends and how Santiago's journey reflects this. Our conversation also touches on the importance of discipline in achieving our dreams and how becoming an alchemist, in essence, requires us to be the best versions of ourselves. We wrap up by sharing personal experiences and reflections on the lessons we've drawn from the book. So, join us and Eli, as we draw inspiration from "The Alchemist" and find the treasure within ourselves.

Get ready to immerse yourself in a riveting exploration of the attention economy with our guest, Nicole Rapley from Circa Scents. Listen in as Nicole and I dissect the mechanics of the attention economy, examining how businesses and individuals alike use attention as a form of currency. We'll uncover the persuasive tactics employed by corporations to hijack your attention and why individuals are increasingly seeking validation and acceptance through attention.Nicole and I continue to analyze the addictive nature of attention and the potential dangers it presents. We'll expose how dopamine, a neurotransmitter that controls the brain's reward and pleasure centers, is released when we interact with social media, leading to physical addiction. We'll also scrutinize the moral implications of social media addiction and why it's an issue that demands urgent attention. But we won't stop there - we'll also unpack the influence of AI on society, investigating how algorithms can perpetuate harmful biases and distort our reality.Lastly, Nicole and I share insights into the power of intention and action, drawing examples from celebrities like Beyonce and Jay Z. We'll also explore how we can harness the same level of intentionality to manifest the life we desire, and how methods like the 'Trojan Horse Method' can help redirect our attention. Nicole offers invaluable advice on the significance of constructing our own 'fortress' in life and encourages us to have conversations that matter. Listen in as we navigate the journey of gaining attention and the need for validation and approval. This is one conversation you won't want to miss!

Embrace a compelling journey of self-discovery and evolution with me and our profound guest, Patrice Cameau. It's a path laden with responsibilities, roles, and necessary discomfort that nudges us towards growth and maturation. The challenge lies in harmonizing our authentic selves with the roles we assume - something that we, alongside Patrice, delve deep into. To manifest our dreams into reality, we must trust in our visions. Wielding the power of thoughts and words, we can shape our lives, and the reaction of others serves as a compass, guiding our alignment with our dreams. As Black women, creators in our own right, we bear a unique responsibility of reducing the noise and tuning into our inner voices. We discuss our journey as mompreneurs and highlight the essential blend of rest, contentment, and hustle required for our wellbeing and success. We also touch upon a crucial aspect of our lives - our children. We advocate for their freedom to explore, create, and learn. These experiences can pave the way for their growth and teach them valuable life lessons. Lastly, we underscore the power of a supportive community and how it fuels our motivation and resilience. So, fasten your seatbelts as we embark on this enlightening journey with Patrice Cameau - a voyage of growth, leadership, alignment, and contentment. ________________________________________________________________________ Follow our guest Website: https://www.shadesofcontent.com YouTube Channel: https://www.youtube.com/channel/UCvm_jtXiWyyDvZ5IM_icXzA Apple: https://podcasts.apple.com/us/podcast/shades-of-content-content-ment-hacks-for-mompreneurs/id1502328555 Spotify: https://open.spotify.com/show/5Cya21r4dJg41BkV7YQAQJ Instagram: https://www.instagram.com/shadesofcontent/ Facebook: https://www.facebook.com/shadesofcontent/ Amazon Music: https://music.amazon.com/podcasts/9f30cf25-1885-4aea-8897-58088aae9bd2/shades-of-content-content-ment-hacks-for-mompreneurs TuneIn: https://tunein.com/podcasts/Business--Economics-Podcasts/Shades-of-Content-p1619417/ OwlTail: https://www.owltail.com/podcast/nuB2Y-Shades-of-Content/best-episodes Follow us on social media Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1j8I7OX... Instagram: https://www.instagram.com/richpodcasttv/ Twitter: https://twitter.com/richpodcasttv Facebook: https://www.facebook.com/richpodcasttv TikTok: https://www.tiktok.com/@richpodcasttv

Have you ever paused to consider the impact of the water you drink on your health? Do you realize the potential power of water to influence your overall wellbeing? I'm thrilled to bring you our fascinating conversation with Anka from Crave Kangen, an expert in the world of alkaline water. We take a deep dive into the world of alkaline and acidic water, discussing the presence of active hydrogen and the influence of time, movement, and heat on water quality. The conversation doesn't stop there. Anka fearlessly delves into the controversial topic of water contamination, shedding light on pollutants like PFAS, metals, pesticides, and even medication. We examine the pros and cons of various water sources, including tap water, bottled water, and water from the Fiji Mountains. Anka also reveals the potential hazards of the materials used to transport water and how changing our water consumption habits could greatly benefit our health and that of future generations. But wait, there's more. We also explore the complex world of living water using pH strips, ORP meters, and Anka’s in-depth knowledge. Learn how alkaline and hydrogen-rich waters can potentially combat inflammation and oxidation in the body. We also discuss the reasons why bottled water might not be the best choice, and how to boost your body's charge through sunlight, exercise, and grounding. Get ready to discover the transformative power of water and its undeniable potential to improve your life. Listen now! ________________________________________________________________________ Follow our guest: Instagram: https://www.instagram.com/cravekangen/ Check out the Crave Kangen Website: https://www.cravekangenstore.com/en/ ________________________________________________________________________ Links to books mentioned in the podcast: The pH Miracle [https://a.co/d/3N1KeF6] Healing is Voltage [https://a.co/d/6vk2dN7] ________________________________________________________________________ Follow us on social media Apple: https://podcasts.apple.com/us/podcast/the-rich-podcast-network/id1536077926 Spotify: https://open.spotify.com/show/1j8I7OXkW4VysqRVwAC72N?si=f900354dfc5e4f18 Instagram: https://www.instagram.com/richpodcasttv/ Twitter: https://twitter.com/richpodcasttv Facebook: https://www.facebook.com/richpodcasttv TikTok: https://www.tiktok.com/@richpodcasttv

On Episode 22 we are thrilled to share an enlightening conversation with the esteemed Dr. Angel Brathwaite - a.k.a Dr. B, a highly respected black sex therapist. In our heart-to-heart, we examine the lasting effects of dysfunctional families on a child's growth and transition into adulthood. We underline the power of gentle parenting, exploring how it can be instrumental in raising well-rounded, self-assured adults. This episode provides invaluable insights into the role of communication in relationships, and offers tools for resolving conflicts in a healthy and respectful manner. As we continue, we unmask the healing properties of honesty and vulnerability, discussing their importance in self-development. We delve into the contrasting impacts of being nurtured in environments of love as compared to survival, and how these differing upbringings shape our responses to adversity. We also take a peek into how balanced and disrupted families mold us into who we become. Our discourse then shifts gears to the realm of sexual therapy, investigating how our past can influence our perception and attitudes towards intimacy. Our enlightening exchange with Dr. B further uncovers the importance of understanding one's love language, and the necessity to communicate in a manner that resonates with our partners. We probe the essentiality of mental health discussions and how a safe environment can foster open dialogue, enabling individuals to express themselves without fear. Tune in to this enriching episode as we unravel these subjects and more, offering a deeper understanding of self, relationships, and the impact of upbringing on our sexual lives. In conclusion, you don't want to miss this stimulating episode with Dr. B that promises to challenge your perspective, enrich your understanding of relationships and self-awareness, and empower you to take positive steps towards personal growth and healthier relationships. ________________________________________________________________________________________ Check out Dr. B's website below: https://skinfolktherapy.com ________________________________________________________________________________________ Follow us on social media Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1j8I7OX... Instagram: https://www.instagram.com/richpodcasttv/ Twitter: https://twitter.com/richpodcasttv Facebook: https://www.facebook.com/richpodcasttv TikTok: https://www.tiktok.com/@richpodcasttv

How often do we question the narratives that society feeds us? This thought-provoking episode is about challenging the status quo. We take a hard look at societal judgment and media representation, with a focus on the black community. We explore the complex case of a young black man unfairly chastised by the media, highlighting the need for solidarity within minority communities. We unravel the notion of accepting majority opinions without question, and encourage standing firm against injustice. It's crucial to recognize the power of media and its ability to shape perceptions about black fatherhood. We dissect the double standards that exist in this context and discuss the profound effects of representation. Using the story of JDKIDS as a case study, we consider how his father's influence shaped his experiences. We extend this discussion to the influence wielded by rap and hip-hop artists, scrutinizing the responsibility they bear due to their vast reach. We conclude our conversation by probing systemic racism that continues to pervade our society. We critically examine its manifestation in various forms of media, and question the double standards in the celebration of black ownership. Finally, we explore the complex duality represented by Tyler Perry's studios, both as a source of employment for the black community and a potential perpetuator of stereotypes. This episode is not just an exploration, but a call to each one of us to engage in thoughtful conversations on topics that matter. ________________________________________________________________________________________ Follow us on social media www.instagram.com/bizznocutz ________________________________________________________________________________________ Check out other episodes of Verily Verified on all major networks: Spotify: https://open.spotify.com/show/0pcGCpQ... Apple: https://podcasts.apple.com/us/podcast... Google: https://podcasts.google.com/feed/aHR0... Anchor: https://anchor.fm/rich-grillz/episode... Like, Subscribe, and Comment to Support the channel!

Our latest episode delivers an intriguing conversation with Lana from Sal Terrae Wax, where waxing treatments merge with wellness practices. As she shares her expertise, we explore how to maintain a balanced mind amidst our daily interactions and stressors, delving into the science of our nervous system, and how to manage chemical addiction. We navigate through a maze of fascinating subjects - from the subtleties of addiction and the pivotal importance of self-care, to the profound contemplations of identity beyond our race and heritage. We roam the realms of the seen and the unseen, considering the depths of the ocean, the vastness of space, and the embodied experience of living in this earthly vessel. Lana provides insights into controversial theories, such as our relationship with technology, time travel, and the potential power knowledge holds. As we take a deep dive into social dilemmas, we reflect on the prison to pipeline conversation and its devastating impact on Black women. We stress on the importance of intentional output, the complexities of work, and the value of recognizing the effort of others. Wrapping up our enlightening journey, we leave you pondering about perceptions, the power of curiosity, and the importance of personal growth. Join us in this riveting discussion that will not only entertain but also expand your understanding of these multifaceted subjects. --------- EPISODE SUMMARY ALTERNATIVE --------- Connect with her on Instagram: instagram.com/salterraewax

On the second episode of Verily Verified hosted by Bizz on the Rich Podcast Network, we welcome special guest GoGo Diego aka Swish to sit down and discuss Black Nationalism, Politics, the Education System and the Origins of the Bible. ________________________________________________________________________________________ Follow us on social media www.instagram.com/bizznocutz https://www.instagram.com/derek_swisher www.instagram.com/stayrichinspirit ________________________________________________________________________________________ Check out other episodes of Verily Verified on all major networks: Spotify: https://open.spotify.com/show/0pcGCpQ... Apple: https://podcasts.apple.com/us/podcast... Google: https://podcasts.google.com/feed/aHR0... Anchor: https://anchor.fm/rich-grillz/episode... Like, Subscribe, and Comment to Support the channel!